After a crazy year of ups and downs with my health, I weighed in today at 165.2#. This means I have officially gained 10# since my gallbladder surgery in September and am 7# away from where I started two years ago.
Instead of choosing frustration, I'm choosing action. It isn't just because my wife and I are going on a cruise in January, it isn't because I want to look better in jeans... I want to FEEL better. I know that my food choices and lack of activity can be most linked to laziness and comfort. I need to get off my ass, use the gym membership we're paying for, eat food that actually nourishes me instead of making me feel sluggish and make positive changes FOR ME.
I feel like I have a good shot at it this time.
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